Wellness Support

Welcome to our wellness and support page, dedicated to providing a safe space for teens seeking guidance and comfort. Here, you'll find resources, support, and a compassionate community focused on mental health and suicide prevention. Whether you're struggling, know someone who is, please reach out to the links or numbers below. Remember, you are not alone—support is just a click away.


Help Lines

Crisis Lines:

988: Suicide Crisis Helpline (24/7)

Phone: 988
Text: 988

Manitoba Suicide Prevention & Support Line (24/7)

Toll free: 1-877-435-7170
reasontolive.ca

Klinic Crisis Line (24/7)

Phone: (204) 786-8686
Toll free: 1-888-322-3019

Kids Help Phone

Toll free: 1-800-668-6868 or text CONNECT to 686868
https://kidshelpphone.ca/

Sexual Assault Crisis Line (24/7)

Phone: (204) 786-8631
Toll free: 1-888-292-7565
more info on Sexual Assault services

 Trafficking Line (24/7)

“Call the Line”
Toll Free: 1-844-333-2211
more info

First Nations and Inuit Hope for Wellness

1-855-322-3019

Manitoba Farm, Rural & Northern Support Services (24/7)

Toll free: 1-866-367-3276
supportline.ca

kids help phone

Links